Reflection on Your relationship with yourself, others and technology.
The teen years are perhaps the most influential on informing , who you are destined to become. In years past, this would be a time of rebellion - yet one of celebration - as a child transitions into a budding adult.
In today’s world, however, kids are growing up, in the exterior sense, much younger, yet ‘adulting’ much later. what was supposed to be an ‘initiation’ or a stepping into oneself, has been mired by the chaos and disconnection of modern life, resulting in anxiety and depression, the likes of which have not been seen before.
Further, mixing the normal angst of teen-dom, now tainted with the perils of all things online, and a larger existential angst coming from climate change and unstable political landscape, teens of today are asked to carry the weight of the world, on underdeveloped shoulders.
With our workshop we offer adolescents a creative and playful space for reflection on their relationship with themselves, others and technology. We offer psychoeducation, mindfulness tools and self-soothing tools supporting, self-esteem, ease and focus.
The workshop invites to an initiation journey. THIS EXPERIENTIAL PSYCHO-EDUCATION INSPIRES TEENS TO CONNECT WITH aN AUTHENTIC sense of self, motivatING self actualization and GROWING ease AND SAFETY around the body- mind & soul connection.
We offer coaching for parents and educators AROUND digital literacy. in support of families experiencing symptoms around mental and physical health related to technology OVERUSE we offer resources and research.
